Spoiler-safe daily page
Strands Hint & Answer
Reveal only what you need: theme first, then spangram help, then individual theme words, and finally the full answer list.
Today's theme hint
Think about: Zen state
Spangram today
11 letters · direction unknown
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The spangram for today's 'Zen state' puzzle is a long word encompassing the core practice of being present and aware. It's often associated with meditation and a calm state of mind.
The spangram has 11 letters and ties the whole theme together.
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MINDFULNESS
Theme word hints
Open one card at a time. Each preview hides the full word until you choose to reveal it.
Word 1: BRE...
BREATHE
Theme word starting with BRE.
Word 2: FOC...
FOCUS
Theme word starting with FOC.
Word 3: LIS...
LISTEN
Theme word starting with LIS.
Word 4: MED...
MEDITATE
Theme word starting with MED.
Word 5: NOT...
NOTICE
Theme word starting with NOT.
Word 6: REL...
RELAX
Theme word starting with REL.
Reveal today's Strands answers
Ready for the complete list? This section keeps the spangram and theme words behind one final reveal.
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Theme
Zen state
Today's theme, 'Zen state', points to practices and feelings associated with achieving inner peace and tranquility. Think about activities that calm the mind and body.
Spangram
11
letters
Theme words
6
to find
Difficulty
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Countdown targets midnight Eastern Time, when the next daily puzzle usually rolls over.
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Past Strands answers
View allHow to use today's Strands page
Start with the theme hint if you want a gentle push. If that is not enough, open the spangram hint before revealing the full spangram. Theme-word cards let you unlock one answer at a time instead of spoiling the whole board.
When you are ready to check the complete solution, use the final reveal. The archive keeps earlier published days so you can revisit yesterday's board without digging through old search results.
This site is an independent fan-made helper and is not affiliated with The New York Times.
Frequently asked questions
What is Strands?
Strands is a word puzzle where theme words connect through a letter grid.
How do I use this page?
Start with the theme hint, then reveal the spangram hint, spangram, and answers only when needed.
What is a spangram?
A spangram is the long theme answer that ties the rest of the puzzle together.
Are answers shown immediately?
No. The spangram and full answers are hidden behind reveal controls.
Is this an official puzzle page?
No. Strands Hint is an independent fan-made helper.